How to Make Beaufort Stew - A Step-by-Step Guide

Beaufort Stew is a hearty and flavorful dish that originated in the southern United States. This traditional recipe has been passed down through generations and has become a beloved staple in many households. With its rich history and delicious flavors, Beaufort Stew is a go-to comfort food that is perfect for family gatherings and special occasions.

One of the key ingredients in Beaufort Stew is the fresh seafood, which is abundant in the coastal regions of the south. Shrimp, crab, a...

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Ingredients

  • 1 pound smoked sausage links, sliced
  • 10 frozen small corn cobs
  • 10 small red potatoes
  • 1 (3 ounce) package dry crab boil
  • 1 ½ pounds unpeeled, large fresh shrimp
  • salt to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 8
  • Yield: 8 servings

  • Place the sausage, corn, potatoes, and dry crab boil seasoning mix in a large pot filled with enough water to cover. Bring to a boil over high heat.
  • Reduce the heat to low and simmer until potatoes are tender, about 15 minutes. Mix in the shrimp, and continue cooking until opaque, 2 to 3 minutes. Drain, season with salt, and serve hot.
  • Nutrition

    548 cal.

    • Total Fat: 20g
    • Saturated Fat: 7g
    • Cholesterol: 168mg
    • Sodium: 1303mg
    • Total Carbohydrate: 55g
    • Dietary Fiber: 6g
    • Total Sugars: 6g
    • Protein: 34g
    • Vitamin C: 22mg
    • Calcium: 64mg
    • Iron: 4mg
    • Potassium: 1566mg