How to Make Bear's Spinach Muffins - A Step-by-Step Guide

If you're looking for a healthy and delicious way to incorporate more greens into your diet, then look no further than Bear's Spinach Muffins. These moist and flavorful muffins are packed with nutrients from fresh spinach, making them a perfect choice for breakfast or a snack. Whether you're a spinach lover or looking for a creative way to sneak in some extra veggies, this recipe is sure to become a new favorite in your kitchen.

What sets Bear's Spinach Muffins apart is their unique c...

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Ingredients

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • ¼ cup all-purpose flour
  • 2 eggs, beaten
  • ½ teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 6
  • Yield: 6 muffins

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 6-cup muffin tin.
  • Mix spinach, flour, eggs, paprika, onion powder, garlic powder, salt, and black pepper in a bowl; divide evenly between prepared muffin cups.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 20 minutes.
  • Nutrition

    58 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 62mg
    • Sodium: 59mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 4g
    • Vitamin C: 3mg
    • Calcium: 72mg
    • Iron: 2mg
    • Potassium: 200mg

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