How to Make Bass for Dinner - A Step-by-Step Guide

If you're in the mood for a delicious and healthy dinner option, look no further than this amazing recipe for Bass for Dinner. This dish is not only tasty and full of flavor, but it's also simple and easy to prepare, making it perfect for a weeknight dinner or a special occasion.

Bass is a type of fish that is known for its light, flaky texture and mild flavor, making it an ideal choice for those who are not big fish fans. It is also a great source of protein and omega-3 fatty acids, ...

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Ingredients

  • 1 lemon, juiced
  • 3 tablespoons olive oil
  • 2 tablespoons chopped fresh parsley
  • 1 pinch crushed red pepper flakes
  • 1 pinch salt
  • 1 pound skinless wild striped bass fillets

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Additional Time: 10 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Whisk together lemon juice, olive oil, parsley, pepper flakes, and salt in a bowl. Add bass fillets; marinate for 10 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill bass on the preheated grill until fish flakes easily with a fork, about 5 minutes each side. Discard any remaining marinade.
  • Nutrition

    226 cal.

    • Total Fat: 15g
    • Saturated Fat: 2g
    • Cholesterol: 77mg
    • Sodium: 82mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Protein: 22g
    • Vitamin C: 25mg
    • Calcium: 111mg
    • Iron: 2mg
    • Potassium: 458mg