How to Make Basil Turkey Burgers - A Step-by-Step Guide

Looking for a healthier alternative to traditional beef burgers? These basil turkey burgers are the perfect option for a lighter, but still delicious, burger experience. Packed with flavor from fresh basil and garlic, these turkey burgers are a great choice for a summer barbecue, weeknight dinner, or meal prepping for the week ahead.

Ground turkey is a great lean protein option, and when mixed with the right seasonings, it can be just as flavorful as beef. The addition of fresh basil ...

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Ingredients

  • 1 pound ground turkey
  • ½ onion, finely chopped
  • ½ cup egg substitute
  • 2 tablespoons minced fresh basil
  • 1 teaspoon prepared horseradish
  • 1 teaspoon light soy sauce
  • ¼ teaspoon ground black pepper
  • 1 clove garlic, minced
  • 4 whole wheat hamburger buns, split
  • 4 leaves lettuce leaves
  • 4 slices tomato

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Mix ground turkey, onion, egg substitute, basil, horseradish, soy sauce, pepper, and garlic in a large mixing bowl; form into 4 patties.
  • Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve on buns with lettuce and tomato.
  • Nutrition

    326 cal.

    • Total Fat: 12g
    • Saturated Fat: 3g
    • Cholesterol: 84mg
    • Sodium: 399mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 31g
    • Vitamin C: 7mg
    • Calcium: 94mg
    • Iron: 4mg
    • Potassium: 525mg