How to Make Basic Béchamel Sauce - A Step-by-Step Guide

One of the fundamental sauces in French cuisine, the béchamel sauce is a versatile and essential component in many classic dishes. Known for its creamy texture and delicate flavor, this sauce is a building block for countless recipes, from lasagna to soufflés. The basic béchamel sauce, also known as white sauce, is a simple yet important recipe to master for anyone interested in honing their cooking skills. In this article, we will explore the traditional method for making béchamel sauce, as ...

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Ingredients

  • 5 tablespoons butter
  • ¼ cup all-purpose flour
  • 1 quart milk
  • 1 teaspoon salt, or more to taste
  • ¼ teaspoon freshly grated nutmeg

Information

  • Prep Time: 5 mins
  • Cook Time: 35 mins
  • Total Time: 40 mins
  • Servings: 8
  • Yield: 1 quart

  • Gather all ingredients.
  • Melt butter in a large saucepan over medium heat. Add flour and whisk into the melted butter until smooth. Cook and stir until flour turns a light, golden, sandy color, about 7 minutes.
  • Increase heat to medium-high and slowly whisk in milk until thickened by the roux. Bring to a gentle simmer, then reduce heat to medium-low and continue simmering until the flour has softened and no longer tastes gritty, 10 to 20 minutes.
  • Season with salt and nutmeg.
  • Serve hot and enjoy!
  • Nutrition

    139 cal.

    • Total Fat: 10g
    • Saturated Fat: 6g
    • Cholesterol: 29mg
    • Sodium: 683mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 0g
    • Total Sugars: 6g
    • Protein: 5g
    • Vitamin C: 0mg
    • Calcium: 146mg
    • Iron: 0mg
    • Potassium: 190mg