How to Make Barley and Mushrooms with Balsamic Vinegar - A Step-by-Step Guide

Barley and mushrooms with balsamic vinegar is a hearty and flavorful dish that is perfect for a cozy night in. This recipe brings together the earthy goodness of barley and the savory umami of mushrooms, all tied together with the tangy sweetness of balsamic vinegar. It's a dish that is both satisfying and nutritious, making it an ideal choice for those looking for a wholesome meal that doesn't skimp on flavor.

Barley is a versatile and nutritious grain that has been a staple in diets...

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Ingredients

  • 3 cups water
  • 1 cup barley
  • 3 tablespoons olive oil
  • ½ cup diced red onion
  • 2 cloves garlic, minced
  • 2 (12 ounce) packages sliced baby bella mushrooms
  • 1 pinch salt
  • ¼ cup balsamic vinegar
  • 1 tablespoon water
  • 1 teaspoon dried thyme

Information

  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring 3 cups water and barley to a boil in a pot. Reduce heat to medium-low, cover, and simmer until barley is tripled in volume, 30 to 40 minutes.
  • Heat oil in a skillet over medium-high heat. Saute onion and garlic until onions are starting to soften, about 3 minutes. Add mushrooms, sprinkle with salt, and saute until mushrooms have released their liquid and are well browned, about 5 minutes.
  • Mix balsamic vinegar with 1 tablespoon water in a bowl; pour into the skillet with the mushroom mixture. Cook until liquid is mostly evaporated, about 2 minutes. Add the barley and cook, stirring gently, until flavors combine, 2 to 3 minutes. Add more water if needed.
  • Nutrition

    329 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Sodium: 120mg
    • Total Carbohydrate: 44g
    • Dietary Fiber: 12g
    • Total Sugars: 4g
    • Protein: 14g
    • Vitamin C: 2mg
    • Calcium: 40mg
    • Iron: 4mg
    • Potassium: 261mg