How to Make Bannock II - A Step-by-Step Guide

Bannock, a traditional bread from the Indigenous peoples of North America, has been a staple food for generations. This simple, yet delicious bread is made from just a few basic ingredients and can be cooked over an open flame, making it a versatile and convenient option for outdoor cooking. Bannock is perfect for camping trips, cookouts, or simply enjoying as a snack at home.

This recipe, Bannock II, is a modern adaptation of the traditional bannock recipe, incorporating new flavors ...

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Ingredients

  • 3 cups all-purpose flour
  • 2 tablespoons baking powder
  • ¼ cup vegetable oil
  • 1 ½ cups water
  • 1 pinch salt

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a large bowl, mix together the flour, baking powder, salt, water and oil. Knead on a lightly floured surface for about 10 minutes. Let it rest for a minute, then spread out onto a cookie sheet to 1 inch thickness. Poke holes in the dough using a fork.
  • Bake for 15 to 20 minutes in the preheated oven, until the bottom is golden when you lift up the bread to take a peek.
  • Nutrition

    310 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Sodium: 339mg
    • Total Carbohydrate: 49g
    • Dietary Fiber: 2g
    • Total Sugars: 0g
    • Protein: 7g
    • Calcium: 197mg
    • Iron: 3mg
    • Potassium: 68mg