How to Make Banana Walnut Smoothie - A Step-by-Step Guide

Smoothies are a great way to start off your day or enjoy as a refreshing snack. Not only are they delicious, but they are also a convenient way to incorporate essential nutrients into your diet. One popular smoothie flavor combination is banana and walnut, which offers a delightful mix of sweet and nutty flavors. This Banana Walnut Smoothie recipe is a fantastic choice for anyone looking for a healthy and filling smoothie option.

Bananas are a staple ingredient in many smoothie recipe...

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Ingredients

  • 2 bananas
  • 1 cup frozen pineapple chunks
  • 2 tablespoons cashew butter
  • 2 tablespoons chopped walnuts
  • 2 cups water, or as needed

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 smoothies

  • Combine bananas, pineapple, cashew butter, and walnuts in a blender. Add water and blend until smooth, adding more water for a thinner smoothie.
  • Nutrition

    289 cal.

    • Total Fat: 13g
    • Saturated Fat: 2g
    • Sodium: 108mg
    • Total Carbohydrate: 43g
    • Dietary Fiber: 5g
    • Total Sugars: 24g
    • Protein: 6g
    • Vitamin C: 50mg
    • Calcium: 38mg
    • Iron: 2mg
    • Potassium: 635mg