How to Make Banana Shake - A Step-by-Step Guide

Banana shake is a classic and delicious drink that is perfect for any time of the day. Whether you're craving a quick and refreshing breakfast or a satisfying and healthy snack, this simple and easy-to-make recipe is sure to hit the spot. It's packed with the natural sweetness and creaminess of ripe bananas, making it a nutritious and guilt-free treat.

Not only is banana shake incredibly tasty, but it's also a great way to incorporate more fruit into your diet. Bananas are known for b...

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Ingredients

  • 1 banana
  • 1 tablespoon lemon juice
  • 4 tablespoons white sugar
  • 1 cup milk
  • 1 cup plain yogurt
  • ¼ cup whipped cream, garnish

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2
  • Yield: 2 servings

  • In a blender, combine banana, lemon juice and sugar. Process until smooth. Blend in the milk and yogurt. Pour into glasses, top with a dab of whipped cream and serve.
  • Nutrition

    309 cal.

    • Total Fat: 6g
    • Saturated Fat: 4g
    • Cholesterol: 23mg
    • Sodium: 146mg
    • Total Carbohydrate: 54g
    • Dietary Fiber: 2g
    • Total Sugars: 47g
    • Protein: 11g
    • Vitamin C: 10mg
    • Calcium: 378mg
    • Iron: 0mg
    • Potassium: 702mg