How to Make Banana Peanut Butter Smoothie - A Step-by-Step Guide

There's no denying that a smoothie is a perfect go-to option for a quick and nutritious breakfast or snack. And when it comes to combining delicious flavors and ingredients, a banana peanut butter smoothie is a classic favorite that never fails to hit the spot. With the creaminess of ripe bananas and the rich, nutty flavor of peanut butter, this smoothie is not only a treat for your taste buds but also a great way to kick start your day with a boost of energy.

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Ingredients

  • 1 cup unsweetened almond milk
  • 1 frozen banana, sliced
  • ½ cup ice, or as needed
  • 2 tablespoons powdered peanut butter
  • 1 tablespoon cocoa powder
  • 1 teaspoon cinnamon

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 1

  • Blend almond milk, banana, ice, peanut butter, cocoa powder, and cinnamon together in a blender until smooth.
  • Nutrition

    232 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 232mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 8g
    • Total Sugars: 22g
    • Protein: 8g
    • Vitamin C: 10mg
    • Calcium: 249mg
    • Iron: 2mg
    • Potassium: 707mg