How to Make Banana Blueberry Almond Flour Muffins (Gluten-Free) - A Step-by-Step Guide

Looking for a delicious and healthy gluten-free muffin recipe? These Banana Blueberry Almond Flour Muffins are the perfect combination of flavors and textures, and they're incredibly easy to make. Whether you follow a gluten-free diet or simply want to add more nutritious and wholesome treats to your baking repertoire, these muffins are sure to become a new favorite.

Almond flour is the star of this recipe, giving the muffins a moist and tender crumb while adding a nutty flavor and a b...

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Ingredients

  • 1 cup almond meal
  • ½ teaspoon ground flax seed (Optional)
  • ½ teaspoon chia seeds (Optional)
  • ¼ teaspoon baking soda
  • 2 eggs
  • 1 tablespoon honey
  • ½ teaspoon apple cider vinegar
  • ½ ripe banana
  • ¾ cup fresh blueberries

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr
  • Servings: 4

  • Preheat the oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.
  • Mix almond meal, flax seed, chia seeds, and baking soda together in a small bowl. Whisk eggs, honey, and apple cider vinegar together in a separate bowl. Stir almond meal mixture into egg mixture until batter is just mixed. Mash banana into batter and fold in blueberries. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in a pan for 30 minutes.
  • Nutrition

    199 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Cholesterol: 93mg
    • Sodium: 117mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 1g
    • Total Sugars: 9g
    • Protein: 15g
    • Vitamin C: 4mg
    • Calcium: 139mg
    • Iron: 3mg
    • Potassium: 509mg