How to Make Banana-Berry Protein Pops - A Step-by-Step Guide

Looking for a refreshing and nutritious snack to beat the summer heat? Look no further than these delicious Banana-Berry Protein Pops! Packed with protein, vitamins, and antioxidants, these frozen treats are an excellent way to fuel your body and satisfy your sweet tooth at the same time. Whether you're hitting the gym, lounging by the pool, or simply craving something cool and tasty, these protein pops are sure to hit the spot.

These Banana-Berry Protein Pops are not only delicious b...

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Ingredients

  • 2 medium bananas, sliced
  • 2 cups Greek yogurt
  • 1 cup frozen blueberries
  • 1 cup quartered fresh strawberries
  • 1 scoop vanilla protein powder
  • ¼ cup almond milk, or to taste
  • 12 (3-ounce) cups
  • aluminum foil
  • 12 wooden craft sticks

Information

  • Prep Time: 20 mins
  • Additional Time: 8 hrs
  • Total Time: 8 hrs 20 mins
  • Servings: 12
  • Yield: 12 pops

  • Blend bananas, yogurt, blueberries, strawberries, protein powder, and enough almond milk to achieve your preferred consistency in the bowl of an electric blender until smooth.
  • Pour liquid into cups until they are 75% full. Cut 12 squares of foil and fold them securely onto the tops of the cups. Slide the wooden sticks through the center of the foil squares. Place cups on a plate.
  • Freeze for 8 hours.
  • Remove from the freezer, remove foil, peel away cups, and enjoy.
  • Nutrition

    88 cal.

    • Total Fat: 4g
    • Saturated Fat: 2g
    • Cholesterol: 9mg
    • Sodium: 43mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 1g
    • Total Sugars: 6g
    • Protein: 6g
    • Vitamin C: 10mg
    • Calcium: 9mg
    • Iron: 0mg
    • Potassium: 101mg