How to Make Banana, Avocado, and Spinach Smoothie - A Step-by-Step Guide

If you’re looking for a tasty and nutritious smoothie to kick-start your day, look no further than this Banana, Avocado, and Spinach Smoothie. This delicious and filling drink is packed with vitamins, minerals, and fiber, making it the perfect way to fuel your body and keep you feeling full and satisfied.

With the natural sweetness from the banana, the creamy texture from the avocado, and the added nutrients from the spinach, this smoothie is not only healthy but also incredibly tasty....

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Ingredients

  • 1 banana, sliced
  • ½ avocado, peeled and sliced
  • ½ cup fresh spinach
  • ½ cup 1% milk
  • 6 ice cubes
  • 2 teaspoons honey
  • 1 teaspoon vanilla extract

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2

  • Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla together in a blender until smooth.
  • Nutrition

    190 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 3mg
    • Sodium: 45mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 5g
    • Total Sugars: 14g
    • Protein: 4g
    • Vitamin C: 13mg
    • Calcium: 97mg
    • Iron: 1mg
    • Potassium: 604mg