How to Make Banana Almond Flour Muffins - A Step-by-Step Guide

Looking for a delicious and nutritious way to start your day? These Banana Almond Flour Muffins are the perfect breakfast treat! Packed with wholesome ingredients like ripe bananas, almond flour, and a touch of honey, these muffins are not only satisfying and delicious but also gluten-free and paleo-friendly.

With their moist texture and natural sweetness, these muffins are incredibly easy to make and are sure to become a new favorite in your household. Whether you enjoy them for break...

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Ingredients

  • 5 ripe bananas, mashed, or more to taste
  • ½ cup melted butter
  • 1 egg
  • ¾ cup almond flour
  • ¾ cup whole wheat pastry flour
  • 1 teaspoon baking soda
  • 1 pinch salt

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 12
  • Yield: 12 muffins

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Mix bananas, butter, and egg together in a mixing bowl. Stir in almond flour, pastry flour, baking soda, and salt until blended.
  • Fill the prepared muffin tin evenly with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes.
  • Nutrition

    184 cal.

    • Total Fat: 12g
    • Saturated Fat: 5g
    • Cholesterol: 36mg
    • Sodium: 179mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 4g
    • Vitamin C: 4mg
    • Calcium: 11mg
    • Iron: 0mg
    • Potassium: 201mg