How to Make Baked Zucchini de Provence - A Step-by-Step Guide

Baked Zucchini de Provence is a delicious and healthy dish that highlights the flavors of the Mediterranean region. This recipe is perfect for anyone looking to incorporate more vegetables into their diet while still enjoying a flavorful and satisfying meal. Zucchini, also known as courgette, is the star of this dish, and when baked with a variety of herbs and spices, it becomes a mouthwatering and versatile addition to any meal.

Originating from the Provence region of France, this di...

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Ingredients

  • 3 zucchini, sliced into 1/4-inch rounds
  • 3 tablespoons extra-virgin olive oil
  • 2 teaspoons fine sea salt
  • 1 tablespoon herbes de Provence
  • ¼ cup breadcrumbs
  • ¼ cup shredded Parmesan cheese
  • 3 tablespoons extra-virgin olive oil
  • salt and pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Arrange a layer of zucchini slices into the bottom of a 9-inch pie pan so they slightly overlap one another; drizzle with 1 tablespoon olive oil and season with some of the sea salt and herbes de Provence. Repeat layering until the zucchini is all used.
  • Bake in the preheated oven for 30 minutes.
  • While the zucchini bakes, stir together the breadcrumbs, Parmesan cheese, and 3 tablespoons olive oil in a bowl; season with salt and pepper. Spread evenly over the baked zucchini and return to oven 10 minutes more; serve hot.
  • Nutrition

    250 cal.

    • Total Fat: 23g
    • Saturated Fat: 4g
    • Cholesterol: 6mg
    • Sodium: 1034mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 4g
    • Vitamin C: 15mg
    • Calcium: 95mg
    • Iron: 11mg
    • Potassium: 260mg