How to Make Baked Sweet Potatoes with Ginger and Honey - A Step-by-Step Guide

Sweet potatoes are a staple in many cuisines around the world, but they can often be overlooked when it comes to creating exciting and flavorful dishes. Baked sweet potatoes with ginger and honey is a delicious and comforting recipe that elevates this humble ingredient to new heights. With the warmth of ginger and the sweetness of honey, this dish is sure to become a favorite in your household.

One of the best things about this recipe is its simplicity. All you need is a few sweet pot...

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Ingredients

  • 3 pounds sweet potatoes, peeled and cubed
  • ½ cup honey
  • 3 tablespoons grated fresh ginger
  • 2 tablespoons walnut oil
  • 1 teaspoon ground cardamom
  • ½ teaspoon ground black pepper

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Servings: 12

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Toss sweet potatoes, honey, ginger, oil, cardamom, and pepper together in a large bowl. Transfer to a large cast iron skillet.
  • Bake in the preheated oven until sweet potatoes are tender and caramelized, about 40 minutes, stirring halfway through.
  • Nutrition

    162 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 63mg
    • Total Carbohydrate: 35g
    • Dietary Fiber: 4g
    • Total Sugars: 16g
    • Protein: 2g
    • Vitamin C: 3mg
    • Calcium: 36mg
    • Iron: 1mg
    • Potassium: 399mg