How to Make Baked Salmon with Coconut Crust - A Step-by-Step Guide

Salmon is a delicious and versatile fish that can be prepared in a variety of ways. One of the most flavorful ways to enjoy this nutritious fish is by baking it with a crispy coconut crust. This recipe for Baked Salmon with Coconut Crust is a perfect combination of tender, flaky salmon and a crunchy, sweet coconut topping that will leave your taste buds craving for more.

Salmon is a rich source of omega-3 fatty acids, high-quality protein, and essential nutrients like vitamin B12, vit...

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Ingredients

  • 4 (4 ounce) salmon fillets, skin removed
  • 1 tablespoon lime or lemon juice
  • ½ cup panko (Japanese bread crumbs, available in the Asian food aisle), or substitute dry bread crumbs
  • ¼ cup flaked sweetened coconut
  • Salt and freshly ground pepper, to taste
  • Cooking spray

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place salmon fillets on a nonstick baking pan; brush juice on salmon.
  • In a shallow dish, combine panko, coconut, salt, and pepper. Dredge each salmon fillet in panko mixture and return to the baking pan. Spread leftover crumbs on top of each salmon fillet. Coat with cooking spray.
  • Bake in the preheated oven for 12 to 15 minutes. If desired, put under broiler until crust is golden brown.
  • Nutrition

    264 cal.

    • Total Fat: 14g
    • Saturated Fat: 4g
    • Cholesterol: 67mg
    • Sodium: 150mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 24g
    • Vitamin C: 6mg
    • Calcium: 15mg
    • Iron: 1mg
    • Potassium: 432mg