Baked Salmon Steak Recipe

Baked salmon steak is a delicious and healthy dish that is perfect for any occasion. Whether you are hosting a dinner party or simply want to enjoy a nutritious meal at home, this recipe is sure to please. With its rich flavor and buttery texture, baked salmon steak is a crowd-pleaser that will leave your guests coming back for more.

Salmon is not only tasty, but it is also incredibly good for you. Packed with omega-3 fatty acids, protein, and essential nutrients, salmon is a superfoo...

Ingredients

¼ cup olive oil
2 salmon steaks
1 tablespoon garlic salt, or to taste
1 tablespoon onion salt, or to taste
1 tablespoon paprika, or to taste
1 ½ teaspoons ground black pepper, or to taste
1 ½ teaspoons salt, or to taste
1 tablespoon chopped chives
2 teaspoons chopped fresh thyme
4 leaves fresh spinach
¼ cup Parmesan cheese

Information

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hr
Servings: 2
Yield: 2 servings

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.

Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon.

Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.

Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.

Nutrition

494 cal.

Total Fat: 42g
Saturated Fat: 8g
Cholesterol: 65mg
Sodium: 7407mg
Total Carbohydrate: 6g
Dietary Fiber: 2g
Total Sugars: 1g
Protein: 25g
Vitamin C: 14mg
Calcium: 175mg
Iron: 3mg
Potassium: 604mg

How to Make Baked Salmon Steak - A Step-by-Step Guide

Ingredients

Information

Nutrition

494 cal.

Categories