How to Make Baked Lemon-Garlic Tilapia and Potatoes in Foil - A Step-by-Step Guide

Are you tired of the same old boring fish and potato dinner? Do you want to try a new, easy, and delicious recipe that will wow your friends and family? Look no further than this Baked Lemon-Garlic Tilapia and Potatoes in Foil! This recipe is a perfect way to bring a burst of flavor to your dinner table, without spending hours in the kitchen.

What makes this dish so special is the combination of fresh tilapia fillets, zesty lemon, and aromatic garlic, all cooked together in a convenien...

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Ingredients

  • 2 pieces heavy-duty aluminum foil
  • cooking spray
  • 1 medium potato, peeled and cut into 1/2-inch cubes
  • 2 tablespoons diced red bell pepper
  • 1 (1 ounce) package seafood seasoning
  • 3 teaspoons butter, divided
  • 2 (7 ounce) tilapia fillets
  • 1 medium lemon, divided

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat the oven to 375 degrees F (190 degrees C). Spray foil with cooking spray.
  • Place equal amounts of diced potato and red bell pepper in the middle of each piece of foil and sprinkle with 1/2 of the seafood seasoning. Dot 1 1/2 teaspoons of butter on top of the potatoes.
  • Add 1 tilapia fillet to each packet of potatoes. Sprinkle fillet with remaining seafood seasoning. Dot remaining 1 1/2 teaspoons butter on top of the fillets.
  • Cut 1/2 of the lemon into thin slices and place 1 to 2 lemon slices on top of each fillet. Seal foil packets and crimp edges tightly.
  • Bake in the preheated oven until tilapia flakes easily with a fork, about 25 minutes.
  • Open packets carefully and vent steam. Squeeze remaining lemon juice over the tilapia and serve immediately.
  • Nutrition

    338 cal.

    • Total Fat: 9g
    • Saturated Fat: 4g
    • Cholesterol: 88mg
    • Sodium: 2175mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 43g
    • Vitamin C: 42mg
    • Calcium: 78mg
    • Iron: 1mg
    • Potassium: 1287mg