How to Make Baked Halibut with Crispy Panko - A Step-by-Step Guide

There's nothing quite like a tender and flaky piece of halibut, especially when it's coated with crispy panko crumbs and baked to perfection. This Baked Halibut with Crispy Panko recipe is a simple yet delicious way to prepare this popular white fish. Whether you're a seasoned seafood lover or just looking to add more healthy options to your dinner table, this dish is sure to impress.

Halibut is a mild and sweet-flavored fish that is low in fat and high in protein, making it a great c...

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Ingredients

  • ½ cup panko bread crumbs
  • 1 ½ tablespoons butter, melted
  • ¼ cup chicken stock, or as needed
  • 2 (8 ounce) fillets halibut
  • 1 teaspoon lemon juice
  • salt and ground black pepper to taste
  • 1 tablespoon Dijon mustard

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 2

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Stir together panko bread crumbs and melted butter in a bowl until well combined. Set aside.
  • Pour enough chicken stock into an oven-proof skillet to cover the bottom; arrange halibut fillets in the skillet.
  • Drizzle lemon juice over fillets; season with salt and pepper. Spread a thin layer of Dijon mustard over each fillet; press bread crumb mixture into mustard.
  • Bake fish in the skillet in the preheated oven until fillets flake easily with a fork and topping is browned, about 20 minutes.
  • Nutrition

    404 cal.

    • Total Fat: 14g
    • Saturated Fat: 6g
    • Cholesterol: 106mg
    • Sodium: 591mg
    • Total Carbohydrate: 21g
    • Total Sugars: 0g
    • Protein: 51g
    • Vitamin C: 1mg
    • Calcium: 45mg
    • Iron: 2mg
    • Potassium: 1046mg