How to Make Baked French Fries II - A Step-by-Step Guide

Looking for a healthier alternative to the classic French fry? This recipe for Baked French Fries II will satisfy your cravings for this beloved side dish without all the grease and fat of traditional fried potatoes. The secret to achieving that perfect crispy on the outside, soft on the inside texture is all in the baking method. These fries are easy to make, delicious, and much better for you than their deep-fried counterparts.

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Ingredients

  • 3 russet potatoes, sliced into 1/4 inch strips
  • cooking spray
  • 1 teaspoon dried basil
  • ¼ cup grated Parmesan cheese
  • salt and pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.
  • Arrange potato strips in a single layer on the prepared baking sheet, skin sides down. Spray lightly with cooking spray, and sprinkle with basil, Parmesan cheese, salt and pepper.
  • Bake 25 minutes in the preheated oven, or until golden brown.
  • Nutrition

    145 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 4mg
    • Sodium: 86mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 4g
    • Total Sugars: 1g
    • Protein: 5g
    • Vitamin C: 32mg
    • Calcium: 80mg
    • Iron: 1mg
    • Potassium: 687mg