How to Make Baked Cod Burgers - A Step-by-Step Guide

Fish burgers are a delicious and healthy alternative to traditional beef burgers, and this recipe for baked cod burgers is no exception. Packed with flavor and nutritious ingredients, these burgers are a great way to sneak in some extra seafood into your diet. Whether you're a fish lover or just looking to switch up your burger game, these baked cod burgers are sure to be a hit with the whole family.

One of the best things about this recipe is that it's incredibly simple and doesn't r...

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Ingredients

  • 4 (4 ounce) cod fillets, rinsed and dried with paper towels
  • ¼ cup cornmeal
  • ¼ cup all-purpose flour
  • 4 tablespoons light mayonnaise
  • 1 tablespoon sweet pickle relish
  • 4 hamburger buns, split

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 burgers

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking pan with parchment paper.
  • Combine cornmeal and flour with your fingers on a wide, shallow dish. Evenly coat each fillet in the flour mixture, then transfer to the prepared pan.
  • Bake in the preheated oven until fish becomes white and flakes easily with a fork, 15 to 25 minutes.
  • While the fish cooks, combine mayonnaise and relish to make tartar sauce. Divide sauce between the buns and spread on both halves. Place fillets on buns.
  • Nutrition

    330 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Cholesterol: 47mg
    • Sodium: 454mg
    • Total Carbohydrate: 37g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 26g
    • Vitamin C: 3mg
    • Calcium: 71mg
    • Iron: 3mg
    • Potassium: 547mg