How to Make Baked Chicken Burgers with Mushrooms and Spinach - A Step-by-Step Guide

When it comes to a quick and delicious dinner option, baked chicken burgers are a go-to choice for many families. They’re easy to make, versatile, and can be adapted to suit a variety of taste preferences. This recipe for Baked Chicken Burgers with Mushrooms and Spinach takes this classic dish to a whole new level, adding the earthy flavors of mushrooms and the vibrant nutrients of spinach.

One of the best things about chicken burgers is that they are a healthier alternative to beef b...

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Ingredients

  • 1 tablespoon avocado oil, divided
  • ½ cup sliced fresh mushrooms
  • ½ cup chopped fresh spinach
  • ¼ cup chopped onion
  • 1 clove garlic
  • 1 pound ground chicken breast
  • 2 teaspoons chicken soup base (such as Better than Bouillon® Roasted Chicken Base)
  • salt and ground black pepper to taste
  • 5 sandwich buns

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Servings: 5

  • Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking pan with 1/2 of the avocado oil.
  • Combine mushrooms, spinach, onion, and garlic in the bowl of a small food processor or blender and pulse several times until chopped into very small pieces, but not pureed.
  • Place ground chicken in a bowl. Add chopped vegetables, chicken base, salt, and pepper. Mix until vegetable pieces are evenly distributed. Divide mixture into 5 evenly sized portions and shape into patties.
  • Place patties onto the prepared baking sheet and lightly brush with remaining avocado oil.
  • Bake in the preheated oven for about 20 minutes. Turn on the broiler and broil each side until browned, 1 to 2 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Place each chicken burger on a bun.
  • Nutrition

    327 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 53mg
    • Sodium: 760mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 1g
    • Total Sugars: 5g
    • Protein: 29g
    • Vitamin C: 3mg
    • Calcium: 108mg
    • Iron: 3mg
    • Potassium: 293mg