How to Make Baked Chicken Breast with Lemon and Basil - A Step-by-Step Guide

Baked chicken breast is a classic and versatile dish that can be prepared in a variety of ways. In this recipe, we will be infusing the chicken with the tangy and refreshing flavors of lemon and basil, resulting in a delicious and aromatic meal that is perfect for any occasion. Whether you're cooking for a weeknight dinner or hosting a special gathering, this baked chicken breast with lemon and basil is sure to impress your family and friends.

Chicken breast is a lean and healthy prot...

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Ingredients

  • 2 (5 ounce) chicken breasts
  • 2 tablespoons olive oil, or more as needed
  • salt and freshly ground black pepper to taste
  • ⅛ teaspoon garlic powder, or to taste
  • 1 medium lemon, halved
  • 1 bunch fresh basil, chopped

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Additional Time: 10 mins
  • Total Time: 40 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Wash chicken breasts and pat dry with paper towels. Trim and discard fat. Tenderize chicken with a meat mallet. Rub 1 tablespoon olive oil on each breast, lightly covering both front and back. Season with salt, pepper, and garlic powder and set on the prepared baking sheet.
  • Squeeze juice from one lemon half over the chicken breasts. Sprinkle with basil. Cut 2 slices of lemon from the remaining half and set 1 slice on each breast. Reserve remaining lemon for another use.
  • Bake in the preheated oven until chicken breast is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from oven, cover with foil, and allow to rest for 7 minutes before serving.
  • Nutrition

    296 cal.

    • Total Fat: 17g
    • Saturated Fat: 3g
    • Cholesterol: 80mg
    • Sodium: 73mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 3g
    • Total Sugars: 0g
    • Protein: 31g
    • Vitamin C: 46mg
    • Calcium: 119mg
    • Iron: 3mg
    • Potassium: 440mg