How to Make Baby-Led Weaning Oatmeal Bites - A Step-by-Step Guide

As parents, we are always looking for nutritious and delicious foods to introduce to our little ones as they start their journey into solid foods. One method that has gained popularity in recent years is called baby-led weaning, which involves allowing your baby to feed themselves with whole, nutritious foods from the very beginning of their solid food journey. These oatmeal bites are the perfect snack for babies who are starting to learn to feed themselves and are a great source of fiber, pr...

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Ingredients

  • 1 ¾ cups milk
  • 1 cup quick-cooking oats
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flax seeds
  • 1 tablespoon hemp seeds
  • ½ cup fresh blueberries

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Pour milk and oats into a pot over medium heat and mix to combine. Stir in chia seeds, ground flax seeds, and hemp seeds. Bring oatmeal to a soft boil; reduce heat and cook until slightly thickened, about 5 minutes.
  • Pour oatmeal into a glass dish with an airtight lid. Stir in blueberries. Refrigerate until completely cooled before cutting into bite-sized pieces, about 1 hour.
  • Nutrition

    177 cal.

    • Total Fat: 6g
    • Saturated Fat: 2g
    • Cholesterol: 9mg
    • Sodium: 46mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 8g
    • Vitamin C: 2mg
    • Calcium: 158mg
    • Iron: 1mg
    • Potassium: 266mg