How to Make Baby Bok Choy with Garlic - A Step-by-Step Guide

Asian cuisine has gained immense popularity over the years, and one of the reasons for this is the diverse and flavorful array of vegetables used in their dishes. Baby bok choy is a popular vegetable in Asian cuisine, known for its tender texture and subtle, sweet flavor. When paired with garlic, it creates a simple yet delicious dish that is packed with nutrients and flavor.

Many people are familiar with bok choy, but not everyone may have tried the baby variety. Baby bok choy has sma...

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Ingredients

  • 2 tablespoons butter
  • ¼ cup minced garlic, or to taste
  • 2 (14 ounce) cans chicken broth
  • 6 heads baby bok choy, trimmed
  • salt to taste
  • ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 3
  • Yield: 3 servings

  • Melt the butter in a saucepan over medium heat, and cook and stir the garlic until very lightly browned, about 5 minutes. Pour in the chicken broth, add the baby bok choy, and bring to a boil. Reduce heat to a simmer, and cook until the bok choy are tender, about 6 minutes. Season to taste with salt and black pepper.
  • Nutrition

    223 cal.

    • Total Fat: 10g
    • Saturated Fat: 5g
    • Cholesterol: 27mg
    • Sodium: 1898mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 9g
    • Total Sugars: 12g
    • Protein: 16g
    • Vitamin C: 412mg
    • Calcium: 978mg
    • Iron: 8mg
    • Potassium: 2340mg