How to Make B and L's Strawberry Smoothie - A Step-by-Step Guide

When it comes to delicious and refreshing drinks, there's nothing quite like a homemade strawberry smoothie. This classic beverage is perfect for any time of day, whether you're looking for a quick and easy breakfast option, a mid-day snack, or a guilt-free dessert. And with B and L's Strawberry Smoothie recipe, you'll be able to whip up a tasty and nutritious treat in no time.

Made with just a few simple ingredients, this smoothie is packed with fresh strawberries, creamy yogurt, and...

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Ingredients

  • 8 strawberries, hulled
  • ½ cup skim milk
  • ½ cup plain yogurt
  • 3 tablespoons white sugar
  • 2 teaspoons vanilla extract
  • 6 cubes ice, crushed

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2

  • Combine strawberries, milk, yogurt, sugar, and vanilla in a blender. Add ice and blend until smooth and creamy.
  • Pour into glasses and serve immediately.
  • Nutrition

    160 cal.

    • Total Fat: 1g
    • Saturated Fat: 1g
    • Cholesterol: 5mg
    • Sodium: 71mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 1g
    • Total Sugars: 29g
    • Protein: 6g
    • Vitamin C: 29mg
    • Calcium: 199mg
    • Iron: 0mg
    • Potassium: 320mg