How to Make Avocado Tuna Salad - A Step-by-Step Guide

Avocado Tuna Salad is a delicious and nutritious dish that is perfect for a light and satisfying meal. This recipe combines the creamy and nutritious avocado with the protein-packed tuna to create a flavorful and refreshing salad that is perfect for any occasion. Whether you are looking for a quick and easy lunch idea, or a healthy and satisfying dinner option, this recipe has got you covered.

One of the great things about this Avocado Tuna Salad recipe is that it is not only deliciou...

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Ingredients

  • 1 ripe avocado
  • 2 (5 ounce) cans flaked light tuna
  • ½ red apple, chopped
  • ½ cup chopped red onion
  • ½ cup chopped celery
  • ¼ cup chopped toasted walnuts
  • 2 tablespoons mayonnaise (Optional)
  • 1 tablespoon pickle juice
  • 1 teaspoon dried dill weed
  • ½ teaspoon Dijon mustard
  • ¼ teaspoon ground cumin
  • salt and pepper to taste

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 4

  • Gather ingredients.
  • Cut avocado in half, scoop out the flesh into a large bowl, and mash avocado with the back of a fork or potato masher.
  • Add tuna, apple, onion, celery, toasted walnuts, mayonnaise, pickle juice, dill, Dijon mustard, cumin, salt, and pepper; mix well.
  • Enjoy!
  • Nutrition

    274 cal.

    • Total Fat: 18g
    • Saturated Fat: 3g
    • Cholesterol: 22mg
    • Sodium: 212mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 5g
    • Total Sugars: 4g
    • Protein: 19g
    • Vitamin C: 8mg
    • Calcium: 38mg
    • Iron: 2mg
    • Potassium: 523mg