How to Make Avocado Fries with Sriracha Garlic Dip - A Step-by-Step Guide

Avocado fries are a delicious and unique twist on the typical French fry. Creamy and rich avocado slices are breaded and baked to crispy perfection, making them a healthier alternative to traditional fries. Paired with a spicy sriracha garlic dip, these avocado fries are the ultimate appetizer or snack that will leave your taste buds wanting more.

Avocado fries are not only delicious, but they are also a great way to incorporate the nutritious benefits of avocados into your diet. Avoc...

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Ingredients

  • 1 avocado, sliced into 12 'fry' lengths
  • 1 cup all-purpose flour
  • 1 egg, beaten
  • 1 cup dry bread crumbs
  • 2 tablespoons grated Parmesan cheese, or as needed
  • 3 tablespoons sour cream
  • 2 tablespoons garlic powder
  • 1 tablespoon tomatillo salsa
  • 1 dash chile-garlic sauce (such as Sriracha®), or more to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 12
  • Yield: 12 avocado fries

  • Preheat oven to 450 degrees F (230 degrees C).
  • Pour flour into a shallow bowl. Pour egg in another shallow bowl. Pour bread crumbs into a third bowl.
  • Gently press the avocado slices into flour to coat and shake off any excess flour. Dip into beaten egg and press into bread crumbs. Place breaded avocado slices onto a baking sheet. Sprinkle grated Parmesan cheese over breaded avocado slices.
  • Bake avocado in the preheated oven until cheese is melted and 'fries' are golden brown, about 10 minutes.
  • Stir sour cream, garlic powder, tomatillo salsa, and chile-garlic sauce together in a bowl until thoroughly mixed.
  • Nutrition

    123 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 18mg
    • Sodium: 97mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 4g
    • Vitamin C: 2mg
    • Calcium: 37mg
    • Iron: 1mg
    • Potassium: 137mg