How to Make Avocado Enchiladas - A Step-by-Step Guide

Avocado enchiladas are a delicious and satisfying Mexican dish that combines the creamy richness of avocado with the zesty flavors of traditional enchiladas. This dish is a great way to incorporate more avocados into your diet while enjoying a classic Mexican comfort food.

Avocado enchiladas are a popular choice for vegetarians and vegans, as they are packed with plant-based protein and healthy fats. This makes them a great option for anyone looking to incorporate more meatless meals ...

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Ingredients

  • 1 (15 ounce) can black beans, rinsed and drained
  • 2 ½ cups grated sharp Cheddar cheese, divided
  • 2 large avocados, diced
  • 1 small red bell pepper, diced
  • ½ teaspoon kosher salt
  • ½ teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 (12 fluid ounce) cans red enchilada sauce
  • 10 corn tortillas
  • 1 cup sour cream
  • ¼ cup pico de gallo, or to taste
  • 1 tablespoon chopped fresh cilantro, or to taste

Information

  • Prep Time: 25 mins
  • Cook Time: 20 mins
  • Total Time: 45 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine black beans, 3/4 cup Cheddar cheese, avocados, bell pepper, salt, cumin, garlic powder, and onion powder in a medium bowl; gently toss everything together.
  • Pour half of the enchilada sauce into the bottom of a 9x13-inch baking dish. Divide avocado mixture between corn tortillas evenly. Roll up and place seam side-down into the baking dish. Top with remaining enchilada sauce and sprinkle with remaining Cheddar cheese.
  • Bake in the preheated oven just until cheese is melted and filling is heated through, about 20 minutes. Top with sour cream, pico de gallo, and fresh cilantro.
  • Nutrition

    690 cal.

    • Total Fat: 45g
    • Saturated Fat: 20g
    • Cholesterol: 77mg
    • Sodium: 1177mg
    • Total Carbohydrate: 51g
    • Dietary Fiber: 15g
    • Total Sugars: 3g
    • Protein: 26g
    • Vitamin C: 36mg
    • Calcium: 560mg
    • Iron: 4mg
    • Potassium: 1215mg