How to Make Avocado Banana and Walnut Muffins - A Step-by-Step Guide

Avocado, banana, and walnut muffins are a delicious and nutritious treat that provides a perfect blend of flavors and textures. These muffins are moist, flavorful, and packed with healthy ingredients, making them an ideal choice for a satisfying breakfast or a satisfying snack. Not only are they easy to make, but they are also an excellent way to use up overripe avocados and bananas, and they will quickly become a favorite in your household.

Avocados are known for their creamy texture...

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Ingredients

  • ½ cup mashed Avocado from Mexico
  • ½ cup mashed ripe bananas
  • 2 large eggs
  • ½ cup low-fat milk
  • 2 cups all-purpose flour
  • ¾ cup sugar
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • ½ cup chopped walnuts

Information

  • Cook Time: 20 mins
  • Total Time: 20 mins
  • Servings: 12
  • Yield: 12 muffins

  • Heat oven to 375 degrees F. Grease 12 muffin tin wells or line with paper cups.
  • In a large bowl, mix avocado, bananas, eggs and milk. In a separate bowl, whisk or sift together flour, sugar, baking soda and salt. Stir into avocado mixture; do not over-mix. Stir in walnuts.
  • Spoon batter into prepared muffin tin; bake 15 to 20 minutes or until tops start to brown and a toothpick inserted into a muffin comes out clean.
  • Nutrition

    196 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 31mg
    • Sodium: 317mg
    • Total Carbohydrate: 33g
    • Dietary Fiber: 2g
    • Total Sugars: 14g
    • Protein: 5g
    • Vitamin C: 2mg
    • Calcium: 27mg
    • Iron: 1mg
    • Potassium: 152mg