How to Make Avocado Baked Eggs - A Step-by-Step Guide

Avocado baked eggs are a delicious and healthy dish that combines the creaminess of avocado with the richness of a perfectly baked egg. This recipe is not only easy to make, but also a satisfying and nutritious option for breakfast, brunch, or even a light dinner. The combination of creamy avocado, runny egg yolk, and savory seasonings makes for a flavorful and satisfying meal that will leave you wanting more.

Not only are avocado baked eggs delicious, they are also packed with nutrit...

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Ingredients

  • 1 avocado, halved and pitted
  • 2 eggs
  • 1 pinch cayenne pepper
  • salt and ground black pepper to taste
  • ¼ cup crumbled cooked bacon
  • 1 tablespoon chopped fresh chives

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 2

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with cayenne pepper, salt, and black pepper. Place the ramekins on a baking sheet.
  • Bake in the preheated oven until egg is cooked through, about 15 minutes. Sprinkle each avocado with crumbled bacon and chives.
  • Nutrition

    355 cal.

    • Total Fat: 29g
    • Saturated Fat: 7g
    • Cholesterol: 211mg
    • Sodium: 674mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 7g
    • Total Sugars: 1g
    • Protein: 17g
    • Vitamin C: 11mg
    • Calcium: 43mg
    • Iron: 2mg
    • Potassium: 688mg