How to Make Avocado and Feta Egg White Omelet - A Step-by-Step Guide

Avocado and Feta Egg White Omelet is a healthy and satisfying breakfast option that is perfect for anyone looking to start their day with a nutritious and delicious meal. This omelet is loaded with protein from the egg whites, and topped with creamy avocado and tangy feta cheese, making it a flavorful and filling choice to kickstart your day.

What sets this omelet apart from the traditional egg omelet is the use of egg whites instead of whole eggs. Egg whites are high in protein, low ...

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Ingredients

  • ½ cup egg whites
  • 1 teaspoon paprika
  • ½ tablespoon olive oil
  • 3 leaves fresh basil
  • ½ avocado, sliced
  • 2 tablespoons crumbled feta cheese

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 omelet

  • Mix egg whites and paprika together in a bowl.
  • Heat olive oil in a small skillet over medium heat. Pour in egg white mixture; cook for 1 minute. Place basil leaves over egg whites. Cook until egg white starts to firm up, about 1 minute. Spread avocado on top and sprinkle with feta cheese. Cook for 3 minutes more. Fold in half to form the omelet.
  • Nutrition

    336 cal.

    • Total Fat: 26g
    • Saturated Fat: 6g
    • Cholesterol: 17mg
    • Sodium: 421mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 8g
    • Total Sugars: 3g
    • Protein: 18g
    • Vitamin C: 12mg
    • Calcium: 121mg
    • Iron: 1mg
    • Potassium: 755mg