How to Make Asparagus with Garlic and Onions - A Step-by-Step Guide

Asparagus is a delicious and nutritious vegetable that is often associated with springtime. It is packed with essential nutrients and has a unique, slightly nutty flavor that pairs well with a variety of ingredients. One of the best ways to enjoy asparagus is by sautéing it with garlic and onions. This simple and flavorful recipe brings out the natural sweetness of the asparagus while adding a savory kick from the garlic and onions.

Asparagus is a versatile vegetable that can be prepa...

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Ingredients

  • ¼ cup water
  • ½ pound fresh asparagus, trimmed
  • ½ cup diced white onion
  • 3 tablespoons butter
  • salt and black pepper to taste
  • 2 cloves garlic, thinly sliced

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 2
  • Yield: 2 servings

  • Pour water into a skillet. Place asparagus and onion in the skillet. Bring water to a boil over medium heat. Cover skillet and steam asparagus and onion 2 to 5 minutes, just until slightly tender. Add a few tablespoons of extra water, if needed, to maintain steam.
  • When water has steamed off, immediately place butter in skillet. Continue cooking until onions and asparagus are lightly browned. Mix in garlic, and continue cooking about 30 seconds. Season with salt and pepper to taste.
  • Nutrition

    196 cal.

    • Total Fat: 18g
    • Saturated Fat: 11g
    • Cholesterol: 46mg
    • Sodium: 128mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 3g
    • Vitamin C: 10mg
    • Calcium: 48mg
    • Iron: 3mg
    • Potassium: 305mg