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How to Make Asparagus Casserole with Canned Asparagus - A Step-by-Step Guide

Asparagus has long been prized for its delicious taste and nutritional benefits. From its vibrant green color to its unique flavor, asparagus is a versatile vegetable that can be used in a wide range of dishes. One popular way to enjoy asparagus is through a flavorful casserole, and this recipe for Asparagus Casserole with Canned Asparagus is sure to become a family favorite.

Many people opt for fresh asparagus when making a casserole, but canned asparagus offers a convenient and budge...

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Ingredients

  • 4 eggs
  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • salt and pepper to taste
  • 1 (15 ounce) can asparagus, drained with liquid reserved
  • ½ cup milk
  • ½ teaspoon Worcestershire sauce
  • 1 pinch cayenne pepper
  • 4 ounces sharp Cheddar cheese, cubed
  • ½ cup blanched almond halves
  • ½ cup seasoned bread crumbs

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 5
  • Yield: 5 servings

  • Preheat oven to 350 degrees F (175 degrees C). Butter a medium-sized casserole dish.
  • Place eggs in a medium saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • In a heavy saucepan, melt the butter. Stir in the flour, salt, and pepper; blend thoroughly. Gradually stir in 3/4 cup of reserved asparagus liquid and the milk; cook (stirring constantly) until the sauce is thickened and smooth . If the mixture is too thick, more asparagus liquid or milk can be added until the mixture reaches the desired consistency. Stir in the Worcestershire sauce and cayenne pepper. Remove the pan from the heat.
  • Layer the asparagus, eggs, cheese, and almonds into the casserole. Repeat the layering until all of the ingredients are used. Spoon the sauce over the layers and sprinkle with crumbs.
  • Bake in the preheated 350 degree F (175 degrees C) oven for 20 minutes; or until bubbly and lightly browned.

    • Nutrition

    406 cal.

    • Total Fat: 29g
    • Saturated Fat: 13g
    • Cholesterol: 199mg
    • Sodium: 728mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 19g
    • Vitamin C: 14mg
    • Calcium: 287mg
    • Iron: 3mg
    • Potassium: 403mg

    Categories

    Main recipes
    Casserole recipes
    Vegetable recipes
    Side recipes
    Canned goods recipes