How to Make Asparagus and Red Pepper with Balsamic Vinegar - A Step-by-Step Guide

Asparagus and red pepper with balsamic vinegar is a delightful springtime recipe that highlights the fresh and vibrant flavors of seasonal vegetables. This dish combines the earthy, grassy taste of asparagus with the sweet, tangy flavors of red pepper and balsamic vinegar, creating a harmonious and well-balanced side dish that pairs perfectly with a variety of main courses.

Asparagus is a versatile and nutritious vegetable that is packed with vitamins and minerals, and when cooked pro...

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Ingredients

  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • ½ bunch fresh asparagus, trimmed
  • 1 red onion, sliced
  • 1 red bell pepper, sliced
  • salt to taste
  • 1 tablespoon balsamic vinegar
  • ¼ cup Parmesan cheese
  • 1 tablespoon sesame seeds (Optional)
  • 1 tablespoon toasted pine nuts (Optional)

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 2

  • Melt butter with olive oil in a large skillet over medium heat; add asparagus and red onion to mixture, season with salt, and cook until onion begins to soften, about 5 minutes. Stir red bell pepper into mixture and continue cooking until onions begin to caramelize, another 5 minutes. Remove from heat and add vinegar, Parmesan cheese, sesame seeds, and pine nuts; toss to combine.
  • Nutrition

    272 cal.

    • Total Fat: 20g
    • Saturated Fat: 7g
    • Cholesterol: 24mg
    • Sodium: 203mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 5g
    • Total Sugars: 8g
    • Protein: 10g
    • Vitamin C: 87mg
    • Calcium: 204mg
    • Iron: 4mg
    • Potassium: 502mg