How to Make Asian-Style Chicken and Vegetables - A Step-by-Step Guide

This recipe for Asian-Style Chicken and Vegetables is a delicious and satisfying dish that is perfect for a weeknight dinner or special occasions. It combines tender chicken, crisp vegetables, and flavorful sauces to create a meal that is sure to impress your family and friends. With a perfect balance of savory and sweet flavors, this dish is a great way to introduce Asian cuisine to your home cooking repertoire.

One of the best things about this recipe is its versatility. You can eas...

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Ingredients

  • 2 skinless, boneless chicken breast halves - cut into cubes
  • 1 teaspoon ground ginger
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic salt
  • 1 tablespoon sesame oil
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • ½ cup sliced mushrooms
  • 1 tablespoon cornstarch
  • ½ cup water
  • 1 tablespoon vegetable oil
  • ½ cup cubed jicama
  • 1 tablespoon brown sugar
  • 1 tablespoon honey
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon chopped toasted peanuts

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr
  • Servings: 4
  • Yield: 4 servings

  • Mix chicken with ground ginger, black pepper, garlic salt, and sesame oil in a bowl; cover and refrigerate for 30 minutes.
  • Bring a pot of salted water to a boil. Cook broccoli, bell pepper, and mushrooms in the boiling water until broccoli is just tender, about 3 minutes; drain.
  • Whisk cornstarch and 1/2 cup water together in bowl.
  • Heat vegetable oil in a large skillet or wok over medium-high heat. Cook and stir chicken until lightly browned, about 5 minutes.
  • Stir cooked vegetables, jicama, brown sugar, and honey into chicken. Add cornstarch mixture and continue cooking and stirring until chicken is no longer pink in the center, about 5 minutes more.
  • Sprinkle sesame and peanuts over chicken and vegetables before serving.
  • Nutrition

    209 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 30mg
    • Sodium: 507mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 3g
    • Total Sugars: 10g
    • Protein: 14g
    • Vitamin C: 61mg
    • Calcium: 50mg
    • Iron: 1mg
    • Potassium: 303mg