How to Make Asian Chicken Noodle Salad - A Step-by-Step Guide

Asian cuisine is known for its bold flavors, vibrant colors, and enticing aromas. And one dish that encapsulates all of these elements is the Asian Chicken Noodle Salad. This salad is a perfect combination of tender chicken, fresh vegetables, and al dente noodles, all dressed in a tangy and slightly sweet Asian-inspired vinaigrette.

What sets this salad apart is the medley of textures and flavors it offers. The crunch of the vegetables, the chewiness of the noodles, and the succulence...

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Ingredients

  • 1 (3 ounce) package ramen noodle pasta, crushed
  • 2 tablespoons butter, melted
  • ½ cup sunflower seeds
  • ½ cup pine nuts
  • 3 cups shredded bok choy
  • 5 green onions, thinly sliced
  • 1 cup diced, cooked chicken breast meat
  • 1 (5 ounce) can water chestnuts, drained
  • 12 pods snow peas
  • ½ cup vegetable oil
  • ¼ cup rice wine vinegar
  • 1 tablespoon soy sauce
  • ¼ cup white sugar
  • 1 tablespoon lemon juice

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 350 degrees F (175 degrees C). In a large bowl, mix the noodles, sunflower seeds, and pine nuts with melted butter until evenly coated. Spread the mixture in a thin layer on a baking sheet.
  • Bake 7 to 10 minutes in the preheated oven, stirring occasionally, until evenly toasted. Remove from heat, and cool slightly.
  • In a large bowl toss together the noodle mixture, bok choy, green onions, chicken, water chestnuts, and snow peas.
  • Prepare the dressing by blending the oil, vinegar, soy sauce, sugar, and lemon juice. Pour over salad, and toss to evenly coat. Serve immediately, or refrigerate until chilled.
  • Nutrition

    736 cal.

    • Total Fat: 56g
    • Saturated Fat: 12g
    • Cholesterol: 42mg
    • Sodium: 1055mg
    • Total Carbohydrate: 44g
    • Dietary Fiber: 5g
    • Total Sugars: 20g
    • Protein: 20g
    • Vitamin C: 36mg
    • Calcium: 97mg
    • Iron: 4mg
    • Potassium: 561mg