How to Make Arakas Latheros (Greek Peas with Tomato and Dill) - A Step-by-Step Guide

Arakas latheros is a traditional Greek dish that showcases the fresh flavors of peas, tomatoes, and dill. This simple yet flavorful dish is a staple in Greek cuisine and is often enjoyed as a main course or a side dish. The combination of sweet peas, tangy tomatoes, and aromatic dill creates a harmonious blend of flavors that is both comforting and satisfying.

Arakas latheros is a popular dish in the spring and summer months when fresh peas are in season. It's a great way to make use ...

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Ingredients

  • 3 tablespoons olive oil
  • 6 green onions, chopped
  • 1 (16 ounce) package frozen peas
  • 1 cup crushed tomatoes
  • 1 potato, peeled and cut into wedges
  • ½ cup chopped fresh dill
  • salt and ground black pepper to taste
  • ½ cup water, or as needed (Optional)

Information

  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 mins
  • Servings: 4

  • Heat olive oil in a saucepan over medium heat, Cook and stir onions in hot oil until soft but not browned, about 5 minutes. Add peas, tomatoes, potato, dill, salt, and pepper. Add water if there is not enough liquid from tomatoes.
  • Stir thoroughly and bring to a boil. Lower heat and cook, partially covered, until peas and potato are soft, about 30 minutes. Make sure that any remaining water from tomatoes has evaporated before serving.
  • Nutrition

    245 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Sodium: 255mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 8g
    • Total Sugars: 7g
    • Protein: 9g
    • Vitamin C: 44mg
    • Calcium: 77mg
    • Iron: 4mg
    • Potassium: 660mg