How to Make Apple Walnut Salad - A Step-by-Step Guide

Apples are a quintessential fruit of the fall season, and what better way to enjoy them than in a delicious and healthy salad? This Apple Walnut Salad is a perfect blend of sweet and savory flavors, with the crunch of walnuts and the crispness of fresh apples. It's a versatile dish that can be served as a light lunch or as a side salad to accompany a main course.

This salad is not only a feast for the taste buds, but also a nutritional powerhouse. With the vitamins and fiber from the ...

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Ingredients

  • ¾ cup brown sugar
  • 1 teaspoon ground cinnamon
  • 1 (8 ounce) package cream cheese, softened
  • 1 (6 ounce) container nonfat plain yogurt
  • 1 teaspoon vanilla
  • 6 large apples - peeled, cored and chopped
  • 1 ½ cups chopped walnuts
  • 1 cup dried cranberries
  • ¼ cup chopped walnuts

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 8
  • Yield: 8 - 1/2 cup servings

  • Combine the brown sugar and cinnamon in a large bowl. Whisk in the softened cream cheese, yogurt, and vanilla until smooth.
  • Stir the apples, 1 1/2 cups of walnuts, and the dried cranberries into the cream cheese mixture until well coated.
  • Spoon salad into a serving bowl and garnish with the remaining 1/4 cup of chopped walnuts. Keep chilled until serving.
  • Nutrition

    459 cal.

    • Total Fat: 27g
    • Saturated Fat: 8g
    • Cholesterol: 31mg
    • Sodium: 105mg
    • Total Carbohydrate: 54g
    • Dietary Fiber: 6g
    • Total Sugars: 42g
    • Protein: 8g
    • Vitamin C: 8mg
    • Calcium: 114mg
    • Iron: 1mg
    • Potassium: 391mg