How to Make Apple Tossed Salad - A Step-by-Step Guide

Whether you're looking for a refreshing side dish to accompany a summer barbecue or a healthy and light lunch option, this Apple Tossed Salad is the perfect choice. Packed with a variety of flavors and textures, this salad is sure to satisfy your taste buds and leave you feeling nourished and satisfied. It's a great way to incorporate more fruits and vegetables into your diet, and the combination of sweet and savory elements makes it a hit with both kids and adults.

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Ingredients

  • ⅓ cup red wine vinegar or cider vinegar
  • ¼ cup olive or vegetable oil
  • 3 tablespoons water
  • 1 garlic clove, minced
  • 1 teaspoon onion powder
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon dried parsley flakes
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 8 cups torn romaine
  • 1 medium red apple, thinly sliced
  • 1 small sweet onion, sliced and separated into rings
  • ¼ cup sunflower kernels or walnuts

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 8
  • Yield: 8 servings

  • In a jar with a tight-fitting lid, combine the first nine ingredients; shake well. In a salad bowl, combine the romaine, apple, onion and sunflower kernel. Add dressing and toss to coat. Let stand for 30 minutes.