How to Make Apple, Pomegranate, and Pecan Salad - A Step-by-Step Guide

Autumn is the perfect time to enjoy the rich and vibrant flavors of the season. From crisp apples to juicy pomegranates, there's no shortage of delicious ingredients to work with. One of the best ways to showcase these flavors is in a fresh and colorful salad that combines the sweetness of apples, the tanginess of pomegranate seeds, and the crunch of pecans.

This Apple, Pomegranate, and Pecan Salad is a celebration of fall on a plate. It's a simple and refreshing dish that is perfect ...

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Ingredients

  • ½ cup pomegranate juice
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • ¼ cup canola oil
  • ⅛ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 2 medium Granny Smith apples, cored and chopped
  • 1 (5 ounce) package baby spinach
  • ⅔ cup pomegranate seeds
  • ⅓ cup candied pecans
  • ¼ cup crumbled feta cheese

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 8
  • Yield: 8 servings

  • Combine pomegranate juice, balsamic vinegar, Dijon, and honey in the bowl of a food processor; pulse until combined. Keep the blade running and slowly pour canola oil in through the food chute until smooth. Add salt and pepper and set dressing aside.
  • Toss apples, spinach, pomegranate seeds, pecans, and feta cheese together in a large bowl. Drizzle dressing on top and toss until well combined.
  • Nutrition

    150 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 7mg
    • Sodium: 187mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 9g
    • Protein: 4g
    • Vitamin C: 8mg
    • Calcium: 60mg
    • Iron: 1mg
    • Potassium: 234mg