How to Make Apple, Carrot, and Chia Muffins - A Step-by-Step Guide

Looking for a delicious and nutritious snack or breakfast option? These Apple, Carrot, and Chia Muffins are the perfect choice for a healthy and satisfying treat. Packed with the goodness of fresh apples, carrots, and chia seeds, these muffins are not only tasty but also loaded with essential vitamins, minerals, and fiber.

Whether you're looking for a grab-and-go breakfast option, a satisfying mid-morning snack, or a nutritious addition to your child's lunchbox, these muffins tick all...

Read more Snack recipes

Ingredients

  • 1 ¾ cups all-purpose flour
  • ½ cup whole wheat flour
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 cup buttermilk
  • ½ cup melted butter
  • ½ cup honey
  • ½ cup brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup diced apple
  • 1 cup shredded carrot
  • 2 tablespoons chia seeds

Information

  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Additional Time: 5 mins
  • Total Time: 50 mins
  • Servings: 16
  • Yield: 16 muffins

  • Preheat the oven to 350 degrees F (175 degrees C). Line 16 muffin cups with liners.
  • Combine all-purpose flour, whole wheat flour, baking soda, and salt in a bowl.
  • Beat buttermilk, melted butter, honey, brown sugar, egg, and vanilla extract in another bowl. Stir in flour mixture. Fold in apple, carrot, and chia seeds. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes.
  • Cool for 5 minutes before transferring to a wire rack.
  • Nutrition

    197 cal.

    • Total Fat: 7g
    • Saturated Fat: 4g
    • Cholesterol: 28mg
    • Sodium: 222mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 2g
    • Total Sugars: 17g
    • Protein: 3g
    • Vitamin C: 1mg
    • Calcium: 42mg
    • Iron: 1mg
    • Potassium: 111mg