How to Make Apple Banana Smoothie - A Step-by-Step Guide

Are you looking for a delicious and nutritious way to start your morning? Look no further than our refreshing and healthy Apple Banana Smoothie recipe! Packed with vitamins, minerals, and natural sweetness, this smoothie is sure to become a new favorite in your breakfast routine.

With just a handful of simple ingredients, you can create a smoothie that is not only delicious but also good for you. The combination of crisp, juicy apples and creamy, sweet bananas makes for a perfect pair...

Read more

Ingredients

  • 1 medium Gala apple, peeled, cored and chopped
  • 1 frozen banana, peeled and chopped
  • ½ cup orange juice
  • ¼ cup milk

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2

  • Combine apple, frozen banana, orange juice, and milk in a blender; blend until smooth. Pour into glasses to serve.
  • Nutrition

    145 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 2mg
    • Sodium: 16mg
    • Total Carbohydrate: 33g
    • Dietary Fiber: 4g
    • Total Sugars: 23g
    • Protein: 2g
    • Vitamin C: 36mg
    • Calcium: 52mg
    • Iron: 0mg
    • Potassium: 471mg