How to Make Apple, Avocado and Hearts of Palm Salad - A Step-by-Step Guide

When it comes to creating a light and refreshing salad, the combination of sweet and tart apples, creamy avocados, and tender hearts of palm makes for a truly satisfying and delicious dish. This Apple, Avocado and Hearts of Palm Salad recipe is a perfect way to showcase these flavors in a simple yet elegant way, making it an ideal choice for a healthy and nutritious meal or as a side dish for a BBQ or potluck.

The crisp and juicy apples add a delightful crunch to the salad, while the ...

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Ingredients

  • 1 cup mayonnaise
  • ¼ cup ketchup
  • 1 tablespoon white sugar
  • 1 lemon, juiced
  • ¼ teaspoon paprika
  • 1 pinch ground black pepper
  • 2 tablespoons chopped fresh chives
  • 3 cups mixed salad greens
  • 1 avocado - pitted, peeled, and cubed
  • 2 Granny Smith apples - peeled, cored and sliced thin
  • ½ cup coarsely chopped walnuts
  • 1 cup sliced hearts of palm

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 6
  • Yield: 6 servings

  • In a small bowl, whisk the mayonnaise, ketchup, sugar, lemon juice, paprika, and pepper together. Stir in the chives and set aside.
  • Arrange the watercress on individual serving plates. Place apple, avocado, hearts of palm on top. Sprinkle with walnuts and drizzle with dressing.
  • Evenly sprinkle dressing over salad and serve.
  • Nutrition

    435 cal.

    • Total Fat: 41g
    • Saturated Fat: 6g
    • Cholesterol: 14mg
    • Sodium: 434mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 6g
    • Total Sugars: 10g
    • Protein: 4g
    • Vitamin C: 28mg
    • Calcium: 62mg
    • Iron: 2mg
    • Potassium: 450mg

    Categories

    Salad recipes