How to Make Amy's Kidney Bean Salad - A Step-by-Step Guide

Amy's kidney bean salad is a delicious and nutritious dish that is perfect for summer picnics, barbecues, or as a light and refreshing side dish for any meal. This simple and easy recipe is packed full of flavor and is sure to please even the pickiest of eaters.

Made with just a few simple ingredients, Amy's kidney bean salad is a great way to incorporate more fiber, protein, and nutrients into your diet. The combination of kidney beans, fresh vegetables, and a zesty dressing creates ...

Read more Snack recipes

Ingredients

  • 1 cup mayonnaise
  • 2 tablespoons milk
  • 2 tablespoons vinegar
  • 1 tablespoon white sugar
  • salt and ground black pepper to taste
  • 4 (8 ounce) cans dark red kidney beans, drained and rinsed
  • 6 hard-boiled eggs, chopped
  • 1 green bell pepper, chopped
  • 1 small red onion, chopped

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 8
  • Yield: 8 servings

  • Whisk mayonnaise, milk, vinegar, sugar, salt, and black pepper together in a medium-large bowl until well combined.
  • Stir kidney beans, hard-boiled eggs, green bell pepper, and red onion into the mayonnaise mixture. Eat immediately or refrigerate before serving.
  • Nutrition

    365 cal.

    • Total Fat: 26g
    • Saturated Fat: 5g
    • Cholesterol: 170mg
    • Sodium: 446mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 7g
    • Total Sugars: 3g
    • Protein: 11g
    • Vitamin C: 13mg
    • Calcium: 63mg
    • Iron: 2mg
    • Potassium: 95mg