How to Make Amazing Healthy Dark Chocolate - A Step-by-Step Guide

Dark chocolate is not only delicious, but it also has a number of health benefits. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants. In addition, it is rich in fiber, iron, magnesium, copper, and other minerals.

But not all dark chocolates are created equal. Many store-bought varieties can be high in sugar and unhealthy fats, which negates the health benefits. That's why making your own healthy dark chocolate at home is the perfect solution.

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Ingredients

  • 1 cup coconut oil, melted
  • 1 cup unsweetened cocoa powder
  • 1 cup maple syrup

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 24
  • Yield: 3 cups

  • Mix coconut oil, cocoa powder, and maple syrup together in a bowl until evenly combined.
  • Nutrition

    121 cal.

    • Total Fat: 10g
    • Saturated Fat: 8g
    • Sodium: 2mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 1g
    • Total Sugars: 8g
    • Protein: 1g
    • Calcium: 13mg
    • Iron: 1mg
    • Potassium: 81mg