How to Make Almond Flour Energy Bars - A Step-by-Step Guide

Are you looking for a healthy and convenient snack that will give you a boost of energy without the guilt? Look no further, because these almond flour energy bars are exactly what you need. Packed with wholesome ingredients and bursting with flavor, these bars are perfect for anyone who is looking for a quick and easy snack to fuel their day.

Made with almond flour, these bars are not only gluten-free, but they are also rich in protein and fiber, making them a satisfying and nourishin...

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Ingredients

  • 2 cups quick oats
  • 2 cups almond flour
  • ½ cup peanut butter
  • ½ cup milk
  • ⅓ cup honey
  • 1 teaspoon vanilla extract

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 10 mins
  • Servings: 9
  • Yield: 9 bars

  • Combine peanut butter, milk, honey, and vanilla in a saucepan over medium-low heat. Cook and stir until melted and smooth.
  • Mix oats and almond flour in a bowl. Add wet ingredients and stir to combine.
  • Pour mixture into a 9-inch square pan and press down to flatten. Refrigerate for at least 1 hour before cutting into 9 bars.
  • Nutrition

    360 cal.

    • Total Fat: 22g
    • Saturated Fat: 3g
    • Cholesterol: 1mg
    • Sodium: 73mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 6g
    • Total Sugars: 14g
    • Protein: 12g
    • Vitamin C: 0mg
    • Calcium: 32mg
    • Iron: 1mg
    • Potassium: 186mg