How to Make Alicia's Aloo Gobi - A Step-by-Step Guide

Aloo Gobi is a classic Indian dish that combines two staple ingredients - potatoes (aloo) and cauliflower (gobi) - with a medley of aromatic spices. This vegetarian dish is a favorite in Indian households and is often served as a side dish or as the main course itself. Today, we will be sharing Alicia's Aloo Gobi recipe, a delicious and comforting dish that is perfect for any occasion.

Alicia's Aloo Gobi is a recipe that has been passed down through generations in her family. It is ...

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Ingredients

  • ¼ cup olive oil
  • 1 medium onion, chopped
  • 1 tablespoon minced garlic
  • 1 teaspoon cumin seeds
  • 1 (15 ounce) can diced tomatoes
  • 1 (15 ounce) can coconut milk
  • 2 tablespoons ground coriander
  • 1 tablespoon salt
  • 1 tablespoon ground turmeric
  • 1 tablespoon cayenne pepper
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cardamom
  • 3 large Yukon Gold potatoes, peeled and cubed
  • 1 medium head cauliflower, chopped into bite size pieces
  • 1 (15 ounce) can garbanzo beans, drained
  • 2 tablespoons garam masala

Information

  • Prep Time: 10 mins
  • Cook Time: 1 hr 20 mins
  • Total Time: 1 hr 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat oil in a large pot on medium-high heat and add onion. Cook until softened, about 4 minutes, then stir in garlic and cumin. Continue to cook until onion begins to brown.
  • Stir in tomatoes and coconut and the coriander, salt, turmeric, cayenne pepper, cinnamon, ginger, and cardamom. Stir until mixture begins to boil, then put in the potatoes, cauliflower, and garbanzo beans. Blend well. Reduce heat to low and cover.
  • Simmer until the potatoes are tender, 45 minutes to an hour (this will depend on the size of the potato chunks). Sprinkle in the garam masala, stir, and cook for an additional 5 minutes.
  • Nutrition

    622 cal.

    • Total Fat: 39g
    • Saturated Fat: 22g
    • Sodium: 2172mg
    • Total Carbohydrate: 64g
    • Dietary Fiber: 15g
    • Total Sugars: 7g
    • Protein: 13g
    • Vitamin C: 73mg
    • Calcium: 172mg
    • Iron: 8mg
    • Potassium: 1075mg