How to Make Alfredo Light - A Step-by-Step Guide

Alfredo Light is a delicious and creamy pasta dish that is perfect for those looking for a lighter alternative to the classic Alfredo sauce. This recipe is a healthier twist on the traditional Alfredo sauce, but still maintains the rich and creamy flavor that makes the dish so popular.

With fresh ingredients and simple cooking techniques, this recipe is easy to follow and is a great choice for a quick and satisfying meal. Whether you're looking for a new way to enjoy pasta or want to ...

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Ingredients

  • 1 onion, chopped
  • 1 clove garlic, minced
  • 2 teaspoons vegetable oil
  • 2 cups skim milk
  • 1 cup chicken broth
  • 3 tablespoons all-purpose flour
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ½ cup grated Parmesan cheese
  • 16 ounces dry fettuccine pasta
  • 1 (16 ounce) package frozen broccoli florets

Information

  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Servings: 8

  • In a medium saucepan, heat oil over medium heat. Add onion and garlic, and sauté until golden brown.
  • In a small saucepan, stir together milk, chicken broth, flour, salt, and pepper over low heat until smooth and thick. Stir into onion mixture. Continue to cook over medium-low heat, frequently stirring, until sauce is thick. Stir in Parmesan cheese.
  • Meanwhile, cook pasta in boiling water. Add broccoli to pasta for the last several minutes of cooking. Continue cooking until pasta is al dente.
  • Drain pasta and vegetables, and transfer to a large bowl. Toss with sauce. Serve.
  • Nutrition

    292 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 6mg
    • Sodium: 360mg
    • Total Carbohydrate: 51g
    • Dietary Fiber: 4g
    • Total Sugars: 6g
    • Protein: 14g
    • Vitamin C: 25mg
    • Calcium: 150mg
    • Iron: 2mg
    • Potassium: 258mg